Fighting Stress Naturally

Are you stressed out? How could you not be? We live in a world with deadlines, kids, work, fitness, social lives, bills, car problems, and more! The bad news is that being stressed ABSOLUTELY affects your body’s ability to lose weight! Beyond that, it causes a slew of health problems, too! How?  Being stressed affects your weight loss efforts in a variety of ways. When you’re stressing out, your body releases cortisol (a stress hormone) and a concoction of other hormones to protect itself. These hormones cause you to have bursts in energy, changes in metabolic rate, blood flow, appetite changes, fatigue, and more! Blood Sugar & Metabolism  When you’re anxious, your body may respond by changing your blood sugar levels and/or producing an abundance of cortisol. These two things result in your metabolism slowing down. When your metabolism is slow- you gain weight. Sometimes, despite your eating habits, being stressed can prevent you from losing weight or cause you to gain weight. Overeating: Emotional Eating and Cravings When a person is stressed, they tend to consume more salty, sugary, and fatty foods than their non-stressed peers. Eating junk food not only causes weight gain, but it results in more cravings for junk food. Processed foods have chemicals that cause our brains to release “feel-good” endorphins. In essence, they temporarily make you feel good. This releasing of endorphins, makes it easy to turn to food to combat feeling stressed, and it also makes becoming addicted to these foods a real possibility. It creates a never ending cycle, that’s hard to get out of! Storage of Fat Did you know, people with high anxiety levels tend to hold excess fat in their abdominal region? Not only is having fat on your belly aesthetically frustrating, belly fat is also linked to major health risks! Too Busy and Stressed to Cook Many experts believe that the biggest reason that we’re seeing higher obesity rates than ever before is that most people are too busy and stressed to cook healthy meals, making them choose fast food instead. Too Busy to Work Out On the topic of being too busy, with everything you’ve got on your plate, working-out is probably the last thing on your list of things to-do. We live more sedentary lives than we ever have before. Despite our bodies not being in motion, our minds are constantly running with everything we...

It Works! Ultimate Pack

It Works! Ultimate Pack It Works Ultimate Pack-Try It All! It Works! has a lot of awesome products to help you reach your weight loss and health goals. It’s understandably a little overwhelming trying to decide which product to choose first. One of my favorite products to push is the Ultimate Pack. The Ultimate Pack let’s you try everything! It’s priced reasonably. You will pay less with the Ultimate Pack then you would if you were to buy the items individually.   What Does The Ultimate Pack Include?  4 Ultimate Body Applicators (1 box with 4 applications) 1 Defining Gel (6.0 fl. oz) 1 Advanced Formula Fat Fighter with Carb Inhibitors (60 Tablets) 1 Greens (alkalizing drink powder, approximately 30 servings) 1 Ultimate ProFIT (advanced superfood nutrition – rich chocolate or creamy vanilla flavor, approximately 30 servings) 1 Ultimate ThermoFit (60 Tablets) 1 It’s Vital Core Nutrition Formula (90 Tablets) It’s Essential (30 weight loss energy bars) What Do All of Those Products Do? (Taken Straight From It Works!) Tighten, tone & firm in 45 minutes with the Ultimate Body Applicator Reduce the appearance of cellulite and varicose veins with Defining Gel Cut diet-killing cravings and absorb less fat and carbs—after you’ve eaten them!—with Advanced Formula Fat Fighter Get the nutritional boost of 8+ servings of fruits and veggies in every glass of Greens Alkalize and energize through better pH balance within the body Reshape your figure with quicker lean muscle growth Be heart smart by maintaining healthy cholesterol levels Feel rejuvenated and regular with improved immune and digestive system health Tap into the power of hot peppers to fire up your metabolic rate and burn more calories Curb appetite and cut cravings with a tasty, metabolism-boosting dark chocolate-berry snack Sustained nutrition with the vital antioxidants, phytonutrients, and vitamins your body needs right when you need them If you’re looking to tone, lose weight, or improve your overall health, The Ultimate Pack is a great choice! Each product within the pack serves its own unique purpose. Invest in your health and weight loss goals, and purchase The Ultimate Pack, today! Get the Ultimate Pack for almost $200 below retail by signing up to be a loyal...

Fat Fighters: Every Dieters Dream

Fat Fighters: Every Dieters Dream Fat Fighters = Easy Dieting Okay, let’s face it, dieting can be HARD! It’s especially difficult when you’ve got a sweet tooth or when you just really want some pasta! When these cravings come in, they threaten to derail your entire dieting effort! What’s a dieter to do? Finally, there’s an answer. It Works! understands that us dieters are only human. They created the Advanced Formula Fat Fighters for our moments of weakness. These Fat Fighters allow you to consume the junk without all the guilt! What do the Fat Fighters Do? Help Block Some of The Fat and Carbs From Foods Balance Blood Glucose Levels Reduce Cravings So, the Advanced Formula Fat Fighters, help absorb some of the fat and carbs from your foods! This allows you to eat that brownie, or gorge on occasion! Extra bonuses: You can take it up to an hour AFTER you eat your not-so-healthy meal or snack There’s no shellfish or animal products used Check Out This Video for More In-Depth Explanation!! Check Out This Video To See The Fat Fighters At Work! As you can see, this all-natural, plant-based supplement allows you to eat the foods you crave, without having to feel bad about it. You no longer have to give up your favorite foods to lose weight! I personally use fat fighters, and many of my customers use fat fighters, too. They’ve worked for us, and they can work for you, too! Buy The Fat Fighters Now! Have you used the Fat Fighters and had success? Tell me about it in the comment...

Protein Shakes, Too?

Protein Shakes, Too? Protein Shakes: Ultimate ProFit Whether you want to lose weight, build muscle, or become healthier, you may find yourself looking into protein shakes. Protein shakes are often used as meal replacements, or to help build muscle. There are literally hundreds of different protein shakes on the market, and trying to choose the best one can be overwhelming! It Works recently came out with a product called Ultimate ProFit. It’s a nutrition mix that’s perfect for protein shakes- no matter what your fitness or health goals are! Why Ultimate ProFit? Well for starters, Ultimate ProFit is completely natural! No artificial sweeteners or harmful chemicals. Beyond that, it’s not just a protein shake- it’s a nutrition mix. Besides offering protein, Ultimate ProFit has mood-elevating super foods and fiber to promote maximum results and better health. The company lists all of these benefits: Experience quicker post-workout recovery Build lean muscle mass with fewer calories Maintain healthy cholesterol levels Get feel-good, mood-elevating energy with maca and cacao powder Promote healthy digestion with seven different soluble and insoluble fibers Ultimate ProFIT is powered by: Sustain-It™, a smarter protein blend for maximum bioavailability in every gram FITzyme™, a cutting-edge blend of enzymes, helps maximize your body’s ability to absorb Sustain-It™. FITboost™, an antioxidant blend of mood-elevating “superfoods” for immune system health.* Non-hormonal and non-GMO whey and soy proteins Natural, whole-food ingredients with only 100 calories per serving! Even More Reasons to Choose ProFit! Protein Shake Truth ( has evaluated hundreds of protein shakes, and guess which one is number 1 on the list? That’s Right: It Works’ Ultimate ProFit! They ranked it number one in safety, cost, and effectiveness. They stated it was safer than other protein mixes and more effective! Beyond that, it’s the cheapest per serving! Check out this info-graphic from their site. Real people are already seeing real results with Ultimate ProFit! Check out these two awesome transformations after only 8 weeks of using Ultimate Profit!:   Now, I know what you’re thinking, “This stuff has got to taste awful!” The exciting truth? It tastes AMAZING! I’ve tried many protein powders and nutritional mixes, and this one is by far the best! I drink a ProFit shake every day, sometimes twice a day! They offer both chocolate and vanilla. There are tons of awesome recipes for shake mixes to make them taste even better! (Pssst…..I have a blog post full of these recipes including healthy brownies using Ultimate ProFit powder!) So, are you ready...

Lose Weight: Ultimate ThermoFit

Lose Weight: Ultimate ThermoFit Want to Lose Weight? I know you’re used to products that don’t work, or diet pills that don’t follow through with their promises. But, what if I told you that It Works has a supplement that actually works? Ultimate ThermoFit is a thermogenic diet pill that really helps you lose weight. I personally use this product daily, and I recommend it to all my family and friends. It’s helping me to reach my weight loss goals, and I want to help you reach yours, too. So, without further ado, let me introduce you to: Ultimate ThermoFit. ThermoFit: What does it do? Unlike most diet pills on the market, Ultimate ThermoFit doesn’t use harsh chemicals. It harnesses the power of the acai berry and the metabolism boosting Capsimax. It does everything you’d want a diet pill to do: Increases Calorie Burning Boosts Metabolism Reduces Appetite Increases Energy Antioxidant What is it? How Does It Work? It Works explains Ultimate ThermoFit saying: “Ultimate ThermoFit is a naturally-based, thermogenic weight-loss formula that increases thermogenesis in the body. Thermogenesis is the process by which the body raises it’s temperature, or energy output. An increased energy output means the body has to raise its metabolic rate. As a result, more fat and calories are burned faster to support your higher metabolism and your lean muscle increases faster.” So, how does it do all of these things? This info-graphic below explains how each of the natural ingredients in Ultimate ThermoFit work together to create a super weight loss supplement. If you’re ready to start seeing REAL results- You’ve got to try Ultimate ThermoFit. REAL people are seeing REAL results everyday using the It Works products. Are you ready to start seeing results like these? You can buy the Ultimate ThermoFit now. It’s time you treat yourself to a natural supplement that actually works! If you’d like more information on Ultimate ThermoFit- Check out this video, or feel free to contact me with any...

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